Thanks to YouTube, I have discovered Cassey Ho and Blogilates! I am absolutely in love with her and her program.
One of the best things about her is that she doesn't charge a ridiculous amount of money to access her videos. In fact, she doesn't charge any money. It's totally free! Take that as seen on TV infomercials...
Cassey is fun and has a bubbly personality! She really tries to distract you from what your doing with conversation. Don't worry though, your still going to die...
All of her videos are uploaded to YouTube! You can subscribed to her channel and decide what videos you want to do or you can head over to www.blogilates.com. Every month she releases a calendar that pairs videos that work well together!
I recently completed the beginners calendar she created! If your already fit and in shape you could probably jump right into her monthly calendars. However there's nothing wrong with starting out slow and working your way up! Don't let the word begginer trick you, your still going to feel the burn!
Another great thing about Blogilates is that fact that it's smart phone friendly. She has a great app available for Iphone users.
The app itself if free but you do have to pay for the monthly calendars. I'm personally fine with paying $1 a month because I can easily acess all the workouts I need without getting on my laptop. If you don't want to pay you can always stick to the website or YouTube method!
The app is so easy and simple to use! Under the calendar section, you find the day and the workouts are listed. You just click on it and start working out.
She has also created a great video section! I often find myself using the I want to focus on my... section if I want to squeeze in an extra workout!
Theirs is also a discussion forum, recipes, and a link to her store!
If your looking for some workout inspiration check out Blogilates. Let's get healthy together!
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